Bowel Movement Changes. This is the leading cause of poisoning death in children under 6 years of age. Iron supplements can cause constipation, nausea, vomiting, diarrhea, heartburn, and dark poop. Stomach cramps. Supplements … The most critical side effect is death in children who accidentally overdose on iron containing products. Objective: Iron deficiency anemia is an important public health issue, especially for infants, children, and women with menorrhagia. So though it’s possible to replenish your iron stores through iron-rich foods, recovery takes longer. Anemia is observed mostly during pregnancy; so in order to increase the iron intake, many women prefer taking supplements. Why Is My Baby Losing Hair And What Should I Do About It? Like all medicines, iron supplements can cause side effects, although not everyone gets them. In people with hemochromatosis, iron could build to toxic levels. Bowel movement changes may occur as a side effect of iron supplements. Afterward, we will explore some alternatives to common ferrous-based supplements. © 2005 - 2019 WebMD LLC. What are the side effects of iron supplements and why do you need to know? Reviewed In some instances, however, people taking iron supplements may experience the … Abdominal discomfort is the biggest side effect and can result in diarrhea or constipation. Call your doctor or get medical help if any of these side effects or any other side effects bother you or do not go away: Upset stomach or throwing up. Your doctor may also recommend zinc supplements if you have a deficiency.6, Iron tablets can reduce the absorption and effectiveness of certain medicines used to treat Parkinson’s disease, restless leg syndrome, goiter, hypothyroidism, and thyroid cancer. However, many people have no side effects or only have minor side effects. The patient may notice that his/her stools become black. Other signs include drowsiness, dizziness, headache, fever, and a loss of interest in doing anything. Possible Side Effects . This tool does not provide medical advice. This is the leading cause of poisoning death in children under 6 years of age. Common side-effects include stomach upset, constipation and diarrhoea. Subscribe to our channel: http://bit.ly/Well-Actually-AppleIron is essential for your body to function. Women who lose a lot of blood during their monthly period (heavy periods) are at higher risk of iron deficiency anaemia and may need to take iron supplements. Ferric iron Because ferric iron has a lower absorption rate than ferrous iron, it generally isn’t a favoured treatment for iron deficiency. The upper limit of iron per day has been defined as 40 mg till the age of 13 and 45 mg from the age of 14 onward. Read more about the supplement ferrous sulfate (Fer-In-Sol, Slow-Fe, Feosol, Feratab). Nausea and vomiting may occur from the use of iron supplements. Possible side effects. Iron supplements come in different forms, such as ferrous sulfate and ferrous gluconate. Ferrous sulfate is cheapest and hardest on the gut. See SIDE EFFECTS . How long does it take for the side effects of taking oral iron supplements to subside? You'll … Moreover, if you follow a vegetarian diet, it may take longer still since the non-heme iron obtained from plant sources is not absorbed as well as the heme iron from animal sources. WebMD does not provide medical advice, diagnosis or treatment. These questions will be answered here. First observed among the people of African descent, this is a rare condition caused due to the high intake of dietary iron. Oral iron supplements are the cheapest, safest, and most effective treatment. This will build up the stores of iron in your body. What causes folic acid deficiency anemia. Although rare, the injections have sometimes caused serious allergic reactions that even resulted in death. Leave a gap of at least 2 hours between taking these foods and your iron supplement. Any of these can lead to increased flatulence. The condition is believed to result from the consumption of a traditional African beer, which contains dissolved iron from metal drums in which it is brewed. Calcium can interfere with the absorption of iron. The KidsHealth website states that infants strain during a bowel movement because they are lying on their backs, but if your baby cries or has hard, small stool, he is constipated.   Yet, iron supplements can cause stomach cramps, nausea, and diarrhea in some people. Early symptoms of iron poisoning may include stomach pain, nausea and vomiting. Additionally, chronic constipation or … If you have questions about side effects, call your doctor. There are several types of iron supplements. Taken after a meal, side effects decrease, but there is an increased risk of interaction with other substances. If more than a small amount of iron supplement is recommended per day, splitting it into two or three doses over the day is likely to reduce side effects. Unfriendly Taste in Your Mouth. Here are some instructions that should be given to patients. Please use the content only in consultation with an appropriate certified medical or healthcare professional. Often effects improve as your body gets used to the new medicine. Other common side effects include nausea, vomiting, constipation and diarrhoea. Vitamin C can help your body absorb iron. People with this condition should not use iron supplements or vitamin C supplements, which increase iron absorption. In fact, some experts consider this to be a sign that your supplements are working. The Best Iron Supplement If Iron Upsets Your Stomach | Livestrong.com Iron pills can cause stomach upset, cramping and diarrhea, but slow-release pills may help reduce these negative effects. Iron is a mineral that is essential for many bodily processes. Upset stomach or throwing up. The side effects vary, depending on the type of iron complex used. What Studies Say, 13 Home Remedies To Fight Rosacea Or Adult Acne, Get Rid Of Your Bra Bulge With These 9 Exercises And Yoga Poses, 4 Different Swimming Strokes And Their Benefits, 8 Yoga Poses For Abs: Moves To Strengthen And Tone Your Core, Yoga For Migraine Relief: 10 Asanas That Can Ease The Pounding Pain In Your Head, Benefits Of Running: Reasons Why We Love This Heart-Pumping Exercise, 10 Exercises To Tackle Rotator Cuff Pain And Keep Your Shoulder Pain-Free, 5 Benefits Of Using Milk In Your Skincare Routine. Ferrous salts are absorbed by the body in an uncontrolled manner which can lead to unwanted side effects such as constipation, vomiting and nausea. Patients who are extremely bothered by these side effects can contact their doctors for … This results in high blood pressure and a rapid pulse. However, there’s a link between daily iron supplementation and side effects such as nausea or constipation. Talk with your physician if you experience recurrent bowel movement problems or notice blood in your stools. Don’t take 2 doses or extra doses at the same time, even if you’re trying to make up for a missed dose. Most people pass gas at least 12 times per day. Passing gas more than 20 times per day is not normal. Iron Supplement Side Effects and How to … Severe side effects of excess iron consumption include low blood pressure, liver failure and death. on. Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. For instance, people who suffer severely from side effects when they take ferrous sulfate are prescribed a different supplement known as ferrous gluconate, which has a lower concentration of iron. Constipation is another very common side effect with some forms of iron. Constipation is another very common side effect with some forms of iron. Some ferrous iron supplements are available in slow-release tablets to help combat unwanted side effects, but these typically also have a lower absorbency rate. Your doctor will also be able to recommend another form of supplement that may suit you better. You may experience a reduced level of consciousness as soon as half an hour to an hour after the overdose and may go into a coma. Avoid drinking tea or coffee with your iron supplement as they can hinder iron absorption. Wrong. With iron supplements, the side effects do not generally pose any health risks. What side effects might I get? Consumer information about the supplement ferrous sulfate (Fer-In-Sol, Slow-Fe, Feosol, Feratab), includes side effects, drug interactions, recommended dosages, and storage information. Upset stomach or throwing up. Constipation is one of the more common side effects of iron supplementation. But high doses of iron supplements can be damaging to your health. Staining is common with the liquid iron supplements. | Livestrong.com This study compared the therapeutic and side effects of ferrous and ferric in iron deficiency anemia. When might you need a transfusion of red blood cells? Thus, its intake once, twice, or three times a week administration is an effective and safer option than daily doses. Iron overdose may even result in seizures. "What Causes Iron-Deficiency Anemia? Temporarily Stains Your Teeth. Similar to the cramps, nausea and even vomiting are relatively common side-effects of taking oral iron supplements on an empty stomach. How Much Weight Should You Gain During Pregnancy? Calcium Is The Key To Bone Strengthening! Collagen Is. But high doses of iron supplements can be damaging to your health. Any of these can lead to increased flatulence. Without treatment, this disease can lead to problems like liver cancer, liver cirrhosis, and heart disease. As such, they may need other treatments. With iron supplements, it is not only which iron supplement to take, but also how to take it. Having black stools is often considered a desirable side effect as it shows you are taking a high enough dose for excess to appear in … If you’re taking iron supplements, it’s important to be aware of any potential issues you may encounter so you’re prepared in advance. People with this condition should avoid taking iron supplements. How can iron supplements help with iron deficiency? 1. Extreme measures of iron tightens the blood vessels and increments oxidation, along these lines, raising the danger of atherosclerosis and thus heart attacks and strokes. Most people pass gas at least 12 times per day. But some people can be prone to experiencing side effects. Also, do keep in mind that symptoms can sometimes disappear after a few hours and then return after a day or later. Diarrhea. 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